Watch your thoughts. They should not be fatal. Negative thoughts bring negative consequences.
“One autumn morning Ivan Dmitritch, turning up the collar of his greatcoat and splashing through the mud, made his way by side-streets and back lanes to see some artisan, and to collect some payment that was owing. He was in a gloomy mood, as he always was in the morning. In one of the side-streets he was met by two convicts in fetters and four soldiers with rifles in charge of them. Ivan Dmitritch had very often met convicts before, and they had always excited feelings of compassion and discomfort in him; but now this meeting made a peculiar, strange impression on him. It suddenly seemed to him for some reason that he, too, might be put into fetters and led through the mud to prison like that. After visiting the artisan, on the way home he met near the post office a police superintendent of his acquaintance, who greeted him and walked a few paces along the street with him, and for some reason this seemed to him suspicious. At home he could not get the convicts or the soldiers with their rifles out of his head all day, and an unaccountable inward agitation prevented him from reading or concentrating his mind. In the evening he did not light his lamp, and at night he could not sleep, but kept thinking that he might be arrested, put into fetters, and thrown into prison. He did not know of any harm he had done, and could be certain that he would never be guilty of murder, arson, or theft in the future either; but was it not easy to commit a crime by accident, unconsciously, and was not false witness always possible, and, indeed, miscarriage of justice? It was not without good reason that the age-long experience of the simple people teaches that beggary and prison are ills none can be safe from. A judicial mistake is very possible as legal proceedings are conducted nowadays, and there is nothing to be wondered at in it. People who have an official, professional relation to other men’s sufferings~for instance, judges, police officers, doctors–in course of time, through habit, grow so callous that they cannot, even if they wish it, take any but a formal attitude to their clients; in this respect they are not different from the peasant who slaughters sheep and calves in the back-yard, and does not notice the blood. With this formal, soulless attitude to human personality the judge needs but one thing–time–in order to deprive an innocent man of all rights of property, and to condemn him to penal servitude. Only the time spent on performing certain formalities for which the judge is paid his salary, and then–it is all over. Then you may look in vain for justice and protection in this dirty, wretched little town a hundred and fifty miles from a railway station! And, indeed, is it not absurd even to think of justice when every kind of violence is accepted by society as a rational and consistent necessity, and every act of mercy–for instance, a verdict of acquittal–calls forth a perfect outburst of dissatisfied and revengeful feeling?
In the morning Ivan Dmitritch got up from his bed in a state of horror, with cold perspiration on his forehead, completely convinced that he might be arrested any minute. Since his gloomy thoughts of yesterday had haunted him so long, he thought, it must be that there was some truth in them. They could not, indeed, have come into his mind without any grounds whatever.
A policeman walking slowly passed by the windows: that was not for nothing. Here were two men standing still and silent near the house. Why were they silent? And agonizing days and nights followed for Ivan Dmitritch. Everyone who passed by the windows or came into the yard seemed to him a spy or a detective. At midday the chief of the police usually drove down the street with a pair of horses; he was going from his estate near the town to the police department; but Ivan Dmitritch fancied every time that he was driving especially quickly, and that he had a peculiar expression: it was evident that he was in haste to announce that there was a very important criminal in the town. Ivan Dmitritch started at every ring at the bell and knock at the gate, and was agitated whenever he came upon anyone new at his landlady’s; when he met police officers and gendarmes he smiled and began whistling so as to seem unconcerned. He could not sleep for whole nights in succession expecting to be arrested, but he snored loudly and sighed as though in deep sleep, that his landlady might think he was asleep; for if he could not sleep it meant that he was tormented by the stings of conscience–what a piece of evidence! Facts and common sense persuaded him that all these terrors were nonsense and morbidity, that if one looked at the matter more broadly there was nothing really terrible in arrest and imprisonment–so long as the conscience is at ease; but the more sensibly and logically he reasoned, the more acute and agonizing his mental distress became. It might be compared with the story of a hermit who tried to cut a dwelling-place for himself in a virgin forest; the more zealously he worked with his axe, the thicker the forest grew. In the end Ivan Dmitritch, seeing it was useless, gave up reasoning altogether, and abandoned himself entirely to despair and terror.
He began to avoid people and to seek solitude. His official work had been distasteful to him before: now it became unbearable to him. He was afraid they would somehow get him into trouble, would put a bribe in his pocket unnoticed and then denounce him, or that he would accidentally make a mistake in official papers that would appear to be fraudulent, or would lose other people’s money. It is strange that his imagination had never at other times been so agile and inventive as now, when every day he thought of thousands of different reasons for being seriously anxious over his freedom and honour; but, on the other hand, his interest in the outer world, in books in particular, grew sensibly fainter, and his memory began to fail him.
In the spring when the snow melted there were found in the ravine near the cemetery two half-decomposed corpses–the bodies of an old woman and a boy bearing the traces of death by violence. Nothing was talked of but these bodies and their unknown murderers. That people might not think he had been guilty of the crime, Ivan Dmitritch walked about the streets, smiling, and when he met acquaintances he turned pale, flushed, and began declaring that there was no greater crime than the murder of the weak and defenceless. But this duplicity soon exhausted him, and after some reflection he decided that in his position the best thing to do was to hide in his landlady’s cellar. He sat in the cellar all day and then all night, then another day, was fearfully cold, and waiting till dusk, stole secretly like a thief back to his room. He stood in the middle of the room till daybreak, listening without stirring. Very early in the morning, before sunrise, some workmen came into the house. Ivan Dmitritch knew perfectly well that they had come to mend the stove in the kitchen, but terror told him that they were police officers disguised as workmen. He slipped stealthily out of the flat, and, overcome by terror, ran along the street without his cap and coat. Dogs raced after him barking, a peasant shouted somewhere behind him, the wind whistled in his ears, and it seemed to Ivan Dmitritch that the force and violence of the whole world was massed together behind his back and was chasing after him.
He was stopped and brought home, and his landlady sent for a doctor. Doctor Andrey Yefimitch, of whom we shall have more to say hereafter, prescribed cold compresses on his head and laurel drops, shook his head, and went away, telling the landlady he should not come again, as one should not interfere with people who are going out of their minds. As he had not the means to live at home and be nursed, Ivan Dmitritch was soon sent to the hospital, and was there put into the ward for venereal patients. He could not sleep at night, was full of whims and fancies, and disturbed the patients, and was soon afterwards, by Andrey Yefimitch’s orders, transferred to Ward No. 6.”
Ward No.6 by Anton Chekhov